{"id":19557,"date":"2026-03-18T09:01:55","date_gmt":"2026-03-18T12:01:55","guid":{"rendered":"https:\/\/www.ineces.org.br\/santacatarina\/?p=19557"},"modified":"2026-03-18T09:01:55","modified_gmt":"2026-03-18T12:01:55","slug":"janeiro-branco-orienta-reflexao-sobre-bem-estar-no-casep-de-joinville","status":"publish","type":"post","link":"https:\/\/www.ineces.org.br\/santacatarina\/janeiro-branco-orienta-reflexao-sobre-bem-estar-no-casep-de-joinville\/","title":{"rendered":"JANEIRO BRANCO ORIENTA REFLEX\u00c3O SOBRE BEM-ESTAR NO CASEP DE JOINVILLE"},"content":{"rendered":"

No Casep de Joinville, os socioeducandos participaram de uma oficina do Janeiro Branco conduzida pela psic\u00f3loga Silvia, com apoio do assistente social Andr\u00e9 Fran\u00e7a, da pedagoga M\u00e1rcia Torres e da instrutora Berenice de Barros. A iniciativa buscou ampliar a conscientiza\u00e7\u00e3o sobre a import\u00e2ncia do cuidado com a sa\u00fade mental, estimulando autorreflex\u00e3o, autoconhecimento e a express\u00e3o de sentimentos.<\/p>\n

O encontro teve in\u00edcio com uma conversa orientada sobre a necessidade de desacelerar, valorizar o tempo de qualidade e reconhecer as pr\u00f3prias emo\u00e7\u00f5es. Para aprofundar esse processo, a equipe utilizou m\u00fasica relaxante e conduziu uma breve pr\u00e1tica de medita\u00e7\u00e3o, favorecendo momentos de calma, introspec\u00e7\u00e3o e autorregula\u00e7\u00e3o emocional entre os participantes.<\/p>\n

Em um segundo momento, os socioeducandos foram convidados a participar da C\u00e1psula do Tempo, escrevendo desejos de mudan\u00e7a, metas pessoais e reflex\u00f5es sobre o futuro. Os registros ser\u00e3o entregues \u00e0s fam\u00edlias durante o momento de visita, permitindo que os adolescentes revisitem suas pr\u00f3prias palavras quando retornarem para casa.<\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

A proposta incentiva autocuidado, reflex\u00e3o emocional e constru\u00e7\u00e3o de novos sentidos<\/p>\n","protected":false},"author":1,"featured_media":19562,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":["post-19557","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-casep-joinville","entry","has-media"],"yoast_head":"\nJANEIRO BRANCO ORIENTA REFLEX\u00c3O SOBRE BEM-ESTAR NO CASEP DE JOINVILLE - INECES Santa Catarina<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ineces.org.br\/santacatarina\/janeiro-branco-orienta-reflexao-sobre-bem-estar-no-casep-de-joinville\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"JANEIRO BRANCO ORIENTA REFLEX\u00c3O SOBRE BEM-ESTAR NO CASEP DE JOINVILLE - 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